Welcome to G1 Athletics! As the owner, I am committed to providing an exceptional experience for athletes of all ages and fitness levels. Our gym is dedicated to creating a personalized, intimate setting where young and older athletes can thrive. We focus on small group training to ensure each member receives the attention and guidance needed to maximize their potential. At G1 Athletics, we build a strong foundation, nurturing not only physical strength but also a champion mindset. Join us to achieve your fitness goals, enhance your athletic abilities, and become part of a community that values trust, dedication, and excellence. We invite you to experience the G1 difference and take the first step towards transforming your fitness journey.
At G1 Training & Fitness, our founder and CEO, Andre Saulsberry, a former Division 1 scholarship athlete for football at BYU, recognizes the pivotal role of speed in athletic achievement. Drawing from his own experiences, Andre envisioned a program that would provide top-notch training opportunities to all kids in a community that currently provides this level of training. Starting from his garage, Coach Saulsberry built a training program that not only brought in multiple athletes, he also started a non-profit track team that started with only 9 kids and grew to 67 kids within a 1-year time frame.
Having personally benefited from elite training during his collegiate career, Andre founded G1 Training & Fitness with a mission to eliminate barriers for young athletes. His vision is rooted in the belief that every child deserves access to exceptional training, aiming not only to develop athletic prowess but also to instill valuable life skills. This commitment reflects his God-given purpose to give back to youth. There are many gyms that you can join in this community, but you won't find an organization that truly cares about the youth and their athletic and character enhancement. Each athlete will be challenged and developed with a sense of confidence not only in their athletic capabilities but their spiritual mindset to believe that
All Things work together for their good, and to always PUT GOD FIRST.
Schedule your no sweat intro with us by filling out the contact form with all of your details, and we will contact you to schedule your no sweat intro.
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
We have filtered water available to our members. Other snacks and drinks are available for purchase.
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
We take all major credit cards and debit cards. We do not accept personal checks.
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.